The Community of Mindful Families is an international movement of parents, grandparents, and caregivers [those who support them] who have joined together to learn and practice mindfulness and compassion with a multi-generational and multi-cultural lens. We strive to create a community where our members feel safe, respected and comfortable being their authentic selves and expressing all aspects of their identities.
Community of Mindful Families is committed to supporting flourishing through self-care, emotional connection, and authentic community building in all stages of life. Come be a part of our compassionate network and participate in our daily check-ins, weekly meditations, challenges and guest speakers. Be the first to hear about workshops, course offerings, watch parties and sponsored speaker-series that elevate collective wisdom.
We share the definition of family from the Family Story Project - which works to advance equity for all types of families:
“We envision a world in which any individuals bonded by love, support, or care for each other, who by choice or circumstance are interdependent, can be recognized as family; a world which elevates the strengths and ingenuity of all types of families rather than focusing on their perceived deficits; a world where we are served by inclusive policies and in which we are able to form and re-form families–free from judgment and discrimination.”